The arrival of a new baby brings immense joy and a unique set of challenges, one of which may include dealing with the PURPLE crying phase. This period can be perplexing and exhausting for new parents as their baby exhibits frequent and prolonged periods of crying. This blog aims to demystify PURPLE crying by explaining its characteristics, reassuring parents of its normalcy, and providing practical advice for managing this difficult stage.
What is PURPLE Crying?
PURPLE crying is a term that helps parents and caregivers understand that intense crying is a normal part of infant development and not a reflection of parenting skills or baby's health issues. The acronym PURPLE stands for:
Peak of crying: Your baby may cry more each week, peaking at around two months old.
Unexpected: Crying can come and go without obvious reasons.
Resists soothing: Your baby might not stop crying no matter what soothing methods you try.
Pain-like face: Babies might look as if they are in pain, even when they are not.
Long-lasting: Crying can last for several hours a day.
Evening: It is common for crying to become more frequent in the late afternoon and evening.
Understanding the science behind PURPLE crying
The phase of PURPLE crying begins at about two weeks of age and can last until about three to four months. During this period, crying can increase, peak, and then gradually decrease. The reasons for PURPLE crying are not completely understood, but it is believed to be a normal developmental stage during which babies learn how to regulate their new bodily sensations and emotions.
Normal vs. concerning signs
It's crucial to differentiate between crying that is typical during the PURPLE phase and signs that may indicate health issues. While PURPLE crying is characterised by crying that is difficult to soothe, it does not come with other physical symptoms. Parents should be vigilant and consult healthcare providers if they notice:
High fever
Lethargy
Refusal to feed
Vomiting or diarrhea
Breathing difficulties
Any other sudden changes in behaviour or health
Coping strategies for parents
Dealing with intense crying can be overwhelming, so here are some strategies to help parents manage:
Take Turns Soothing: Sharing the responsibility with a partner or another caregiver can provide necessary breaks and reduce stress.
Soothing Techniques: Try different techniques such as swinging, swaddling, white noise, or soft music. Some babies may respond well to a car ride or a walk in a stroller.
Create a Calming Environment: Keep the lighting soft and the environment quiet to help soothe your baby.
Seek Support: Connect with local or online support groups, and don't hesitate to talk about your feelings with friends, family, or a professional.
Expert Insights
Dr. Ronald Barr, a developmental paediatrician, emphasises that PURPLE crying, though challenging, is a temporary and normal phase. He notes, "Understanding that this stage is part of normal development can help parents maintain patience and utilise effective coping strategies during this challenging time."
When to seek professional help
Always trust your instincts as a parent. If you feel something is not right with your baby or if the crying seems to be caused by pain or discomfort, it’s important to seek medical advice. Regular check-ups can also reassure you that your baby is developing normally.
Understanding the PURPLE crying phase is essential for navigating this challenging period. Remember, this phase is temporary and part of your baby's normal development. Every parent goes through difficult times, and it's okay to seek help. Most importantly, you are not alone, and with the right strategies and support, you will manage this phase effectively.
This blog provides an overview and practical advice to help new parents through the PURPLE crying phase, emphasising that it's a normal part of infant development. For further reading on strategies to soothe crying babies, websites like BabyCenter Australia and The Sydney Children's Hospitals Network offer great resources.
